Sports News and Press Releases about Outdoor Industry Studies
Want to stay up to date on the latest press releases and news about studies in the outdoor and camping industries? Scroll below to view all outdoor studies.
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January 21, 2026
Swedish study reveals when fitness and strength begin to fade
A 47-year Swedish study (SPAF-1958) from Karolinska Institutet tracked over 400 individuals born in 1958, revealing physical fitness and strength peak around age 35 before gradually declining, with aerobic capacity dropping notably after 45. Participants who increased activity later in life improved capacity by 5-10%, slowing but not halting the...
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January 21, 2026
Why Certain Songs Lead to Better Workouts, According to Science
An analysis reveals that optimal tempo, emotional uplift and rhythmic consistency are the key components of effective fitness music Most people have a go-to workout playlist to help keep motivation and energy high, especially when things get tough. But it turns out that there’s a science to the best music for workout...
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January 9, 2026
Strength Training Boosts Brain Health, According to New Study
We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it doing for the brain? A recent meta-analysis published in Frontiers in Aging Neuroscience offers a layered answer. The study’s researchers...
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January 8, 2026
Scientists find exercise rivals therapy for depression
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence was less certain. Researchers found that light to moderate activity over multiple sessions worked best, with few side effects. While it’s not a...
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January 6, 2026
Why Some People Put on More Muscle Than Others
I have a runner friend who claims he has to avoid doing too many push-ups, otherwise he starts to bulk up so much that it interferes with his running. It’s hard to understate how annoying I find this. I also have trouble believing it, to be honest, as someone who...
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December 22, 2025
Mount Everest Is the Deadliest Climb on Earth: Every Fatal Section Explained
Mount Everest is the “Mount Everest” of mountains. While it’s not the most technically difficult, it’s pretty much the end-all-be-all of mountains. Echoes of Enigma, a YouTube channel dedicated to exploring the world’s most dangerous and mysterious mountains from the comfort of your home, broke down the full route from Base Camp to...
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December 8, 2025
Air Pollution Undermines Health Benefits Of Exercise, Evidence Says
Air pollution can undermine some of the health benefits active folks expect to derive from regular exercise, a new study says. The protective effect exercise should have on people’s risk of death was cut by half among those living in areas with heavy air pollution, researchers reported recently in the journal BMC...
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December 2, 2025
Strava Releases 12th Annual Year in Sport Trend Report, Revealing That Doomscrolling Is Out, Movement Is In
Strava, the app for active people with over 180 million users across more than 185 countries, today released its 12th annual Year In Sport: Trend Report, revealing a fundamental shift in how younger generations are choosing to connect: they're logging off and lacing up. Running and racing boomed in 2025. Gen...
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November 17, 2025
Protein Powder Is Under Fire. Experts & Brands React to What It All Means
The protein boom is as strong as ever, but recent news created some doubt as protein powder came under fire in the wake of an explosive Consumer Reports expose. The report, which included results from testing 23 different protein powders and shakes, offered a look into heavy metal contamination across these...
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October 23, 2025
Exercise fights depression caused by poor diet, even without dietary changes
Scientists at University College Cork have discovered that voluntary exercise creates powerful metabolic changes that offset the negative behavioral effects of consuming high-fat, high-sugar diets, offering hope for those struggling to improve both their eating habits and mental wellbeing. NATURAL NEWS
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