December 8, 2021

The Science of Exercising in Extreme Cold

At last month’s World Cup cross-country-skiing event in the northern Finnish resort town of Ruka, some of the top competitors, including Finnish Olympic champion Iivo Niskanen, chose to withdraw at the last minute. Outside Online

November 24, 2021

How Exercise Affects Your Appetite

A new study which involved overweight, sedentary men and women and several types of moderate exercise, found that people who worked out did not overeat afterward at an enticing buffet lunch. However, they also did not skip dessert or skimp on portions. The findings offer a reminder during the holidays that while...

November 21, 2021

Are Workout ‘Highs’ Real? Study Finds Cannabis-Like Substances Released After Exercise

New research finds that exercising can increase production of our body’s own cannabis-like substances, which reduce inflammation and could potentially help prevent conditions like arthritis, heart disease, and even cancer. The study, published in the journal Gut Microbes, found that people with arthritis not only experienced reduced pain, but also lowered levels...

November 17, 2021

72 Million Americans Plan To Go RVing In The Next Year

The popularity of RVing is showing no sign of slowing down with a new survey revealing that 72 million Americans plan on taking an RV trip in the next year in an RV they rent, own, or borrow. This is up from 61 million in a survey conducted one year...

October 26, 2021

Snowsports Industries America Releases Participation Study for 2020-2021 Season

Park City, Utah (October 26, 2021) /OUTDOOR SPORTSWIRE/ - Snowsports Industries America (SIA) announces the release of their study on participation in winter sports across the 2020-2021 season, providing an in-depth look at skiing, snowboarding, cross-country skiing, snowshoeing, sledding, and touring. This study highlights a general cumulative view of winter...

September 29, 2021

Why Exercise Is More Important Than Weight Loss for a Longer Life

For better health and a longer life span, exercise is more important than weight loss, especially if you are overweight or obese, according to an interesting new review of the relationships between fitness, weight, heart health and longevity. The study, which analyzed the results of hundreds of previous studies of weight loss...

September 15, 2021

Skiers might be at lower risk for anxiety, study finds

Skiers had a nearly 60% lower risk of getting diagnosed with anxiety disorders compared to non-skiers, according to a study published Friday in the journal Frontiers in Psychiatry. CNN

September 9, 2021

Outdoor brands’ apparel sizes don’t match customer demand, study shows

Outdoor e-commerce brand Cairn analyzed 70,000 data points to prove gear companies are skewing apparel sizes lower than what consumers want and need. Outside

September 4, 2021

Why Fitter People Drink More Alcohol

Why Fitter People Drink More Alcohol. Regular exercisers drink more, a new study confirms, but they are less likely to be problem drinkers than less fit people. The association between exercise and drinking is perhaps due to a psychological phenomenon called “the licensing effect” - when you feel like rewarding...

August 27, 2021

Toxic Algal Blooms Are Growing Out of Control

If it seems like you’ve been hearing about lakes and beaches closing down more often, you’re right. Various types of toxic algae are multiplying like crazy in bodies of water across the country, and stopping them won’t be easy. Outside